75% health and fitness, 25% life and 100% me!
Whether you know about it or not, are overweight or underweight or even care about it at all we all pretty much live in an obesogenic environment. One weird thing about me is that I love to watch really well done food and health documentaries. If ya’ll want I can do a post about my... Continue Reading →
On the heels of valentines day, I thought I might share a picture I'd taken of a rose. No, it's not one I got yesterday but rather one I bought for honey a couple of weeks ago for honey. It's not perfect, in fact, it was so not perfect it was half off but it's... Continue Reading →
I’m pretty sure I’ve talked about the fact that I’m not religious on here before but I have to admit that there are certain aspects of what some might call karma that ring true for me. The concepts goes by a lot of names or if you’re more jaded the sentence “they’ll get theirs eventually.”... Continue Reading →
This week its all about squeezing workouts into your schedule. That new year's resolution to get fit might be getting a little dusty by now or at least harder to get done. Working out under ideal conditions is great but it sure can take a lot of time. I would like to have time to... Continue Reading →
There are certain things we all want for our bodies. We want them to be bigger or smaller, shorter or taller or we want to inflate or deflate certain parts. I would argue if we want anything it should be to be stronger, healthier, have more energy, feel better and more comfortable in them. Though... Continue Reading →
Ewww gross… I know, yuck! The only thing is I really don’t think that. What I think is that virtually anyone in any job or life situation can actually get a hard workout in not shower and then go about their daily duties. If you’ve been working out for a while now, say since the... Continue Reading →
Half of you are going to find this absolutely nuts the other half will be like “Yaaaasssss!” All I’m asking is that one side not judge the other. AKA don’t judge me. In my old hood, there was this lovely young lady runner who had the perfect swinging long blond ponytail, matching shorts and bra... Continue Reading →
Spring is just around the corner, alright not really but a girl can dream, right? No matter the season, however summer is ideal, it's great to make it a point to go out exploring and discover some new scenery. The thing is so many people only explore places that are right next to parking lots.... Continue Reading →
