Weekend Motivation 73

I lived in this community that I run in now for most of my life and I always knew it was beautiful. I mean why else would the tourists come every summer? It does wind around the ocean and is full of rocky shores, beaches and darling coves full of boats and wharfs. But I... Continue Reading →

2018 Race Season Recap

I’m kinda excited to write this one because this year I can compare what I actually did to what I said I was going to do, hint it’s more. I think it’s pretty important to plan a race season so you don’t blow your budget (fail), stay injury free (check) and actually accomplish your main... Continue Reading →

Weekend Motivation 68

One thing I hear so often from people is essentially that they have so many responsibilities to others there is nothing left for themselves. No one ever comes right out and says that exactly but rather talks around the idea. More often they start listing all the activities their kids have in a week, plus... Continue Reading →

Weekend Motivation 67

I've dabbled in a few sports in a bigger way, none that involve teamwork or a whole lot of co-ordination btw like swimming, yoga and mountain biking but I have to say I don't think any have made me as tough as long distance running. And I do mostly mean mentally tough but also physically... Continue Reading →

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